Tag: work out

Pregnancy and Anxiety: First Trimester

It’s been roughly a week since my husband, and I made out news public: we’re expecting! When I initially found out that I was pregnant, all I wanted to do was scream it from the top of my lungs to anyone who would want…

Dealing with change

One of my biggest triggers is a drastic change; especially when it comes out of the blue. This past week a colleague was laid off due to a corporate reorganization, and I was utterly shocked (not to mention other co-workers as well). I didn’t…