Tag: insomnia

Symptom: Sleeplessness

For as long as I can remember, I’ve always had some trouble with my sleeping. It started when I was in elementary school; I would excuse myself from morning class and go straight to the administration office and ask if I could take a…

Know when to take a break

Last weekend was a long weekend in Canada, and instead of stressing over what to write about for my next topic, I decided to ditch the computer and laid in my hammock instead. Even though the weekend was filled with our usual day-to-day activities,…

Symptom: Lock Jaw

Last week I went to my dentist, I’ve been having some issues with my jaw locking up on me while I sleep and it doesn’t seem to be getting any better. I am guilty of grinding and clenching my teeth – I don’t normally…

Anxiety Is…

Anxiety is automatically waking up at 5 am because you assumed your 6 am alarm clock didn’t go off. It’s checking your watch to determine how much time you could get if only you could just fall back asleep. “Is it 5:15, only?” It’s…