Tag: boundaries

How to love yourself again

One of the hardest things that I’ve ever done was loving myself again after many narcissist relationships. It wasn’t an easy feat either; I had no memo, no guidelines, no one to ask where to start. There was one thing that I did know,…

The reality of Phone Addiction

My husband and I got back from an exciting and much-needed vacation. We ended up going to one of our favourite countries, Mexico and ended up staying one week in an all-inclusive. Usually, when I go away, I try to limit my phone use,…

Trigger Warning: Tickling

It seems I cannot turn on the TV without seeing another brave soul come forward with her sexual assault or harassment story. It’s disheartening, depressing and unfortunate that females are STILL put in a position of not being believed by others. It seems impossible…

Highly Sensitive

For the longest time, people mention that I take things too personally or that I’m too sensitive. Hearing it for years and from different groups of people, I started to look in on myself and ask: is there something more to this? Last year…