Tag: anxiety

6 Anxiety Tips

Before I end the year with my personal reflections, I thought it might be helpful for my readers to know what I usually do to keep my anxiety at bay The best thing that anyone can do is make their own type of routine,…

Mom Post: Breastfeeding and Anxiety

Coming to terms with my low milk supply due to my G.A.D Nothing really ever goes according to plan, I’ve realized over the last couple of months. I had every intention to breastfeed my daughter until she turned one, but everything changed when I…

Holy Sh*t I’m a Mom

This has been one hell of a week for me, and even though I mentioned this would not be a mom-centred blog, I am breaking my rule this one time to go over how my anxiety shaped my experience of labour and bringing home…

Albatross

I want to apologize to my readers for being so distant these last few weeks; I’ve been working tirelessly on getting my first novel out before my daughter makes her grand entrance. Keeping busy has distracted me from my depression, and I’m thankful for…

Power of Music

Music has surrounded me in every aspect of life ever since I was a baby. To my mother’s singing, to our car radio tuned into trans-am Radio, to my music players over the years plugged into my ears. I could go on, but you…

Anxiety and Medication

Ever since I’ve been a kid, I’ve always tried to solve my medical issues holistically. Even though I grew up in a household where medication wasn’t taboo, we still relied on natural remedies to take care of colds and other ailments that could easily…

All Apologies

If I’ve ever apologized to you over a message, text, or email, you should know that it most likely took me longer than most people to write out exactly what’s been going on through my head. I tend to write, delete and re-word everything…