Category: depression

New Doctor, New Diagnosis?

How to make sure your Therapist or Psychiatrist is a right fit for you I recently went to see a new psychiatrist. I’m not always keen on seeing someone new, as it usually takes a lot out of me going over what has happened…

Holy Sh*t I’m a Mom

This has been one hell of a week for me, and even though I mentioned this would not be a mom-centred blog, I am breaking my rule this one time to go over how my anxiety shaped my experience of labour and bringing home…

Albatross

I want to apologize to my readers for being so distant these last few weeks; I’ve been working tirelessly on getting my first novel out before my daughter makes her grand entrance. Keeping busy has distracted me from my depression, and I’m thankful for…

Battling Prenatal Depression

It’s been hard for me to write this article for the past couple of weeks, for two reasons I have lost the motivation to do what I generally love, including writing I’ve been debating whether or not I should share this The truth is,…

Handling Finances with Depression

When you’re fighting off depression, it’s hard to get a grasp on even the basic things that you need. When I go through my depressive states, the thing that I struggle with the most is fighting an impulse to overspend. It’s easy to look…

Burn Out

It’s official! Burnout is now a legitimate medical diagnosis. You have no idea how happy I am that this has been recognized by WHO – I experienced this first hand back in 2013/2014, I’m not ashamed to admit it. I was working long hours…

Power of Music

Music has surrounded me in every aspect of life ever since I was a baby. To my mother’s singing, to our car radio tuned into trans-am Radio, to my music players over the years plugged into my ears. I could go on, but you…