Month: April 2020

Dear Mama

The last few weeks have been challenging and bittersweet. My daughter has been reaching new milestones, and it’s been amazing to watch her grow as a person. Even though I am beaming with pride, I find myself shrouded with guilt and grief. When I…

Sleepless Nights

I usually have a hard time falling asleep. Even when I’m exhausted, my anxiety seems to thrive during the night, and it can take me hours to just doze off. I’ve started to become more conscious of my body while I’m lying down. A…