Month: May 2018

Release and Vent

Venting when you have so much bottled up inside you that you’re at a point where you can’t stand it and need to word vomit it out. I’ve been there! It’s not healthy to bottle up your emotions, and the immediate feeling of relief…

Like father, like daughter

This past weekend by birthfather and stepmother came to spend some quality time with my husband and I. I’m very close with the both of them, so I was quite excited to see them after two years finally. When my father and I had…

Where do I put my hands?

A little over a year ago, a friend of the family came to me with some advice knowing that I was struggling. Automatically, my guard went up. I started to become defensive about the situation and chose to ignore what she was saying. I…

I’m Tired

Whenever someone asks how I am my usual response is “I’m tired.” This tiredness isn’t because of a long day at work, or not getting enough sleep at night (although sometimes it does add to it). It’s usually from the constant battle of anxiety…